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Are you considering getting veneers and wondering about the potential impact on your diet? It’s important to understand how certain foods can affect the longevity and appearance of your new smile. Making appropriate dietary choices can help ensure that your veneers stay in optimal condition for years to come. Keep reading to learn what foods to avoid and what to include in your diet to maintain the longevity of your veneers and preserve your new smile’s beauty.
Way #1: Eat Fruits and Vegetables
Incorporating foods abundant in vitamins and packed with essential nutrients. This includes leafy greens and sweet potatoes, into your diet can contribute to the maintenance of healthy teeth.
Furthermore, consuming raw and crunchy fruits and vegetables like apples, carrots, and celery can serve as a natural toothbrush, assisting in the removal of plaque and food particles. This simple practice can help prevent discoloration and ensure the longevity of your bright smile. Therefore, it is advisable to include these tooth-friendly options in your regular dietary routine.
Way #2: Avoid Beverages That Are High in Tannins
Tannins are bitter and astringent compounds found in various plant parts such as wood, bark, leaves, and fruit. Beverages like coffee, tea, and red wine contain tannins, which have the potential to discolor and dull your previously radiant smile.
To safeguard your veneers from staining, it is advisable to reduce the frequency of consuming these drinks. Moreover, when you do indulge in them, using a straw can help minimize contact with your teeth. Lastly, remember to brush and floss after consumption to prevent tannins from lingering on your teeth for extended periods.
Way #3: Steer Clear of Hard Foods
When considering dietary adjustments with veneers, it’s essential to be mindful of more than just dental discoloration. To protect your new smile, it is advisable to steer clear of hard candies, peanut brittle, and other foods that have the potential to chip, crack, or harm your veneers in any way.
Additionally, it’s important to avoid chewing on ice cubes or putting non-food items in your mouth that can cause damage. Instead, opt for soft foods like pasta, rice, and mashed potatoes to minimize the risk of any harm to your veneers.
By implementing these dietary adjustments with veneers, you can significantly extend their lifespan. This will not only help you save money by avoiding premature replacements but also ensure that your smile remains beautiful for many years to come.
About the Practice
For those in search of outstanding dental care, Chambers Family Dentistry is the ultimate destination. Comprised of a skilled and personable team of oral healthcare professionals, they provide exceptional treatment to the residents of Annapolis. Whether you have recently acquired porcelain veneers or are contemplating getting them to enhance your smile, their experts can offer valuable tips on maintaining the appearance of your new smile. To learn more about making dietary adjustments with veneers or to schedule an appointment, contact Chambers Family Dentistry at (410) 224-2660 or visit their website.